Triglycerides are a type of fat that is found naturally in the bloodstream. While everyone has triglycerides in their body, elevated levels of triglycerides can lead to serious health problems. The Centers for Disease Control and Prevention estimate that about one-third of American adults have elevated levels of triglycerides.
Metabolic Syndrome
When combined with elevated levels of blood pressure, blood sugar and cholesterol, high triglycerides form a group of conditions known as metabolic syndrome. Almost all of the risks associated with high triglycerides stem from metabolic syndrome. The American Heart Association estimates that metabolic syndrome affects over 50 million people in the U.S.
Heart Disease
Metabolic syndrome can lead to hardening of the arteries, which increases the risk of heart disease and heart attacks.
Stroke
According to the American Stroke Association, metabolic syndrome can double the chance of stroke.
Diabetes
Metabolic syndrome can lead to a resistance to insulin, which makes patients more likely to develop Type 2 diabetes.
Pancreatitis
The American Journal of Medicine reports that metabolic syndrome can lead to an inflammation of the pancreas.
Reducing the Risk
Fortunately, it is possible to lower triglyceride levels and reduce the chance of developing metabolic syndrome. Diet, exercise and limiting fats and alcohol all contribute to normal triglyceride levels.
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