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30 Day Weight Loss Diets

There are numerous diets that can help you lose weight in 30 days without requiring you to starve yourself -- or even feel all that hungry. ...
Posted by | 10:54 PM

Foods to Avoid for Heart Patients

According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the United States. Certain...
Posted by | 10:23 AM

Reflux Prevention Without Medication

Acid reflux is also called indigestion or heartburn. If it occurs more than twice a week, the Mayo Clinic says most doctors will give you a ...
Posted by | 11:14 PM

How to Reduce GERD Symptoms

GERD, or gastroesophageal reflux disease, occurs when stomach acid flows into the esophagus and throat, causing irritation. Symptoms of GERD...
Posted by | 11:14 PM

1200 Calorie Diet for Lowering Triglycerides

Triglycerides are fats made by the body and elevated by a diet high in fat or processed foods. High triglycerides can lead to obesity and lo...
Posted by | 8:50 PM

How to Relieve Hiatal Hernia Symptoms

The cause of a hiatal hernia is still unknown. The condition occurs when part of the stomach starts coming up through the diaphragm. Sufferi...
Posted by | 12:42 PM

Atkins Diet Side Effects

In a press release dated July 8, 2009, the Centers for Disease Control and Prevention stated that Americans in the United States continue to...
Posted by | 1:15 PM

Lemon and Olive Oil for Pain Relief

Lemon juice and olive oil is a home remedy for some types of pain, usually the pain associated with kidney stones and gall stone. While it i...
Posted by | 12:39 AM

What Are the Dangers of Hydrogenated Oil?

Hydrogenated oils have been used in foods for decades. These particular types of oils have the advantage of a long shelf life and high melti...
Posted by | 12:39 AM

Quick Postpartum Weight Loss

After going through hours of labor, getting use to a newborn and fighting through sleepless nights, a new mother's next task is usually ...
Posted by | 3:21 PM

Is Ham High in Cholesterol?

All dietary cholesterol comes from meat and animal by-products. Ham does contain cholesterol but it contains other nutrients as well. Id...
Posted by | 11:43 PM

Diets to Reduce Acidity

Excess stomach acid can cause many issues, such as upset stomach, digestive problems and acid reflux. Reducing acidity in your stomach can b...
Posted by | 9:07 PM

Diet for Lowering Bad Cholesterol

Eating a healthy, nutritious diet that is healthy for your heart is crucial in keeping your cholesterol levels down. If your cholesterol lev...
Posted by | 1:44 PM

Can I Drink Pineapple Juice While Pregnant?

Your first pregnancy can be both an exciting and terrifying experience. There is so much conflicting information about what to eat and not ...
Posted by | 11:54 PM

Will Losing Weight Help Acid Reflux?

Experiencing acid reflux multiple times a week is more than just unpleasant. That acid could be eating away at the lining of your esophagus,...
Posted by | 11:39 PM

Grapefruit Juice Benefits

From the daily fortification provided by its vitamins to its effects on more serious illnesses, grapefruit juice is a nutrient-rich beverage...
Posted by | 5:49 PM

Foods to Eat With Congestive Heart Problems & Diabetes

Congestive heart problems and diabetes both require a healthy, balanced diet of protein, carbohydrates, vitamins and nutrients found in vege...
Posted by | 9:50 PM

Healthy Diet for Gout Sufferers

Uric acid is the waste product that forms as food and protein break down in the body. Gout is caused when there is an excess of uric acid i...
Posted by | 6:34 PM

How to Lose 15 Lbs Fast

To lose 15 lbs fast you need to do everything just right in terms of diet, exercise and dedication. There really is no healthy way to lose ...
Posted by | 6:30 PM

Tae Bo & Diet for Quick Weight Loss

Tae Bo is a form of high-impact exercise that stands for Total Awareness Excellent Body Obedience. Created and designed by Billy Blanks, thi...
Posted by | 9:18 AM

Diets for Obese Patients

Obesity, defined as excessive body fat, not only is considered unattractive by many but can lead to long-term health problems such as diabet...
Posted by | 6:52 AM

Whole Body Cleanse & Purification

People do whole body cleanses and purification for various reasons: To maintain their health, get rid of symptoms such as joint pain and ev...
Posted by | 8:50 PM

List of Non-Processed Foods

According to the Centers for Disease Control, sodium in the American diet contributes to high blood pressure, heart disease and stroke and 7...
Posted by | 1:46 PM

Natural Plants That Help You Lose Weight

While there is no magic weight-loss formula, certain plants are thought to be helpful in curbing appetite and burning fat. There is evidence...
Posted by | 7:21 AM

How to Lower Cholesterol Levels

Cholesterol is a waxy, soft substance found in the lipids, or fats, of your bloodstream. Cholesterol is good and useful to the body in many ...
Posted by | 4:05 PM

Dangers of Hydroxycut

The United States Food and Drug Administration (FDA) has issued multiple warnings regarding Hydroxycut. After the first warning, Hydroxycut ...
Posted by | 12:39 AM

Quick Weight Loss Remedies in 10 Days

If you have a big event coming up and want to lose weight super fast, don't despair. There are many quick weight loss remedies you can d...
Posted by | 9:25 PM

Fast Weight Loss After Pregnancy

During pregnancy, a woman finally has society's blessing to eat a lot, usually a luxury enjoyed only by men. So, it is not surprising th...
Posted by | 5:15 AM

Foods for GERD Sufferers

Heartburn is one of the main symptoms of gastroesophageal reflux disease (GERD). Certain foods are less likely to cause heartburn. If you ha...
Posted by | 12:06 AM

Does Potato Juice Get Rid of Acne Scars & Stretch Marks?

Will Potato Juice Get Rid of Stretch Marks? Potato juice will do nothing to cure stretch marks whatsoever. Stretch marks are caused b...
Posted by | 11:54 PM

Side Effects of Losing Weight Too Fast

If you're in a rush to lose weight for that special occasion or because you are simply impatient, think twice. An overly aggressive appr...
Posted by | 11:24 AM