How to Juice Broccoli to Prevent Brest Cancer
Do you want to prevent breast cancer? One way is to juice broccoli. This is how. Instructions 1 Broccoli, as part of the cabbage fam...
Weight Loss Cleanse Diets
Those looking to shed a few pounds might want to consider a cleanse; these diets work to flush the body of toxins. The choice of healthy foo...
Diabetic Diet & Fruit Juices
Most people are encouraged to drink fruit juice as part of a healthy diet but that's not the case for people with diabetes. Diabetics ca...
The Best Free Ways to Lose Weight Fast
Taking control of one's diet and activity level is the best way to lose weight fast. Understanding the basics of nutrition and exercise ...
What Foods Are Beneficial for a Heart Healthy Diet?
Heart disease and high blood pressure both impact health and can shorten your lifespan. It is important to manage any heart dysfunction, and...
Alkaline Foods List
If your blood's pH, the measurement of its acidity or alkalinity, is too acidic, this cannot be good for your health. In fact, the typic...
Best Vitamins to Take for Weight Loss
Vitamins are an important part of a balanced diet, but they can also help with weight loss. The B vitamins, vitamin C and vitamin D/calcium ...
Foods for Heartburn Relief
Heartburn is when a burning pain affects the upper chest, often alongside belching, coughing or even regurgitation. Heartburn occurs when st...
Natural Relief for Acid Reflux
Acid reflux occurs when acid in the stomach flows into the esophagus, which connects the throat and stomach. This creates not only a burning...
Juice Diets for Cancer
A cancer diagnosis can be life changing. And, understanding your treatment options can be daunting. Many people are choosing to look beyond ...
How to Lose Weight Fast with High Protein Food
Many times people just accept the extra twenty pounds that insists on clinging to their bodies. Many people go on quick weight-loss diets o...
Lemon Cleansing by Fasting
People have followed the practice of fasting for centuries to improve overall health and well-being. Traditionally, fasting occurred in the ...
Seven-Day Detoxification Diet
The seven-day detoxification diet is a diet that is supposed to cleanse your body of unwanted toxins. The idea behind the diet is that our b...
Can Acid Reflux Cause Sinus Problems?
Chronic sinusitis and acid reflux frequently occur together, but scientists are not sure exactly why. Because of the high co-occurrence, doc...
How to Lose Weight Quickly With Laxatives
Many individuals searching for ways to lose weight have heard that you can lose weight quickly with the use of laxatives. Laxatives are drug...
Fast & Easy Diets for Men
There are many diets that offer fast and easy results for men, but picking one that suits you and your lifestyle is more important than choo...
Full Body Detox Recipe
With the rise of homeopathic medicine, many individuals are looking more and more at the foods they eat and the liquids they drink and reali...
Foods High in Acid to Heal Warts
Warts are skin cells that grow too fast. The growths can appear on your hands, fingers and feet (plantar warts) as well as on your genitals ...
Lemon for Weight Loss
The Master Cleanse Diet, also known as the Lemonade Diet, was developed by Stanley Burroughs, an alternative health specialist. The Master C...
The Fastest Weight Loss Pill
People are always looking for the quickest way to lose weight. Doctors say effective weight loss can only be achieved through diet change an...
How to Jump Start Weight Loss on a Low-Carb Diet
A low-carb diet can be an effective and quick weight loss method. It is centered around the concept that our bodies work properly and effici...
Risks of Drinking Diet Soda
Diet soda has long been touted as a no-calorie replacement for traditional caloric colas. Studies are starting to show that it may not be su...
How to Mix Fish Oil With Juice
Omega 3 fatty acids play an important role in brain health and cardiovascular function. It is considered an essential amino acid which means...
How to Make Healthy Frozen Dinners
Save time and your health by preparing your own frozen dinners, ready to pop in the microwave for a fast dinner any night of the week. Many ...
Scientific Reasons Vinegar Helps Relieve Heartburn
Heartburn symptoms are experienced by almost everyone at some point. Occasional heartburn is annoying but usually not a serious threat to yo...
Proper Diet for Congestive Heart Failure Patients
Congestive heart failure, CHF, is a kind of heart disease where the heart cannot pump blood sufficiently for the body. One of the classic si...
Types of Juices You Can Drink When Doing the Juice Diet
On the juice diet, or juice fast, the body takes in essential vitamins, minerals, and calories in liquid form through a variety of vegetable...
What Are the Causes of Nausea & Heartburn?
Nausea and heartburn can be symptoms of an underlying medical condition. It is important to see your doctor and obtain a correct diagnosis ...
Grapefruit Juice Diet
Just about any diet will help you lose weight, if you can stick to it. This diet has been around since the 1970s and plenty of people swear...
How Does Stomach Acid Help Digest Protein?
Stomach Acid is Complex Many people consider the generic term "stomach acid" synonymous with the more specific chemical com...
How to Make a Heart Healthy Breakfast
Breakfast is the meal that breaks a physical fast. A solid breakfast not only cuts the desire to binge around brunch or lunch, it also jump...
The Dangers of Canola Oil
Marketed as a wonder oil for preparing heart-healthy recipes, canola oil has come under attack since at least the 1980s. The origin of canol...
How to Diet to Fight Depression
There are a variety of ways you can get help for depression. The most important is a visit to the doctor for evaluation. You physician may...
Diet for Heart Surgery Patients
Those who have undergone heart surgery must be careful about the foods they eat. Managing weight, controlling blood sugar and lowering chole...
How to Lose Weight by Taking Vitamins & Herbs
If you are one of many people who struggle with losing weight, adding vitamins and herbs to your personal weight loss plan provides signific...