Safe Weight Loss Supplements

In order for the body to naturally lose body fat, a reduced calorie diet and daily exercise program must be enacted. However, as the body ages, getting rid of fat cells can become difficult due to a slowed metabolism and a lack of energy for workouts. Weight loss supplements are available to not only boost the thermogenetics of the body, which is the metabolism, but also to increase energy and the body's natural ability to utilize fat cells. Always speak with your physician before consuming any weight loss supplement to ensure its safety.

Lipo 6

Lipo 6 by Nutrex has won the best fat loss product of the year award from the fitness experts at bodybuilding.com in 2005, 2006, 2007 and 2008. This weight loss supplement enhances the body's thermogenesis process, which is the process in which the body utilizes stored fat cells for energy. Unlike most weight loss supplements, Lipo 6 features a liquid capsule design, which will allow the active ingredients to be quickly absorbed into the body. The actual capsule does not use gelatin, or animal products, but rather a vegetable version of gelatin.

To consume this weight loss supplement, take one capsule in the morning before breakfast with eight ounces of water and then one capsule in the afternoon with 8 ounces of water. After one week increase your serving size by adding one capsule to the morning serving and one additional capsule to the afternoon serving for a total intake of four capsules. Never consume more than six servings within a twenty-four hour period or within six hours of sleep. Prior to taking this weight loss supplement, speak with your doctor to ensure its safety.

Dexatrim Max Complex 7

Dexatrim Max Complex 7 is an all-natural weight loss supplement that helps the body reduce fat cells by introducing a total of seven natural ingredients. Since this supplement does not utilize stimulants, those who are sensitive to caffeine will be able to take this supplement without encountering the jitters or other negative side effects. The main active ingredients within this formula include EGCG, B vitamin complex as well as ginseng. EGCG is derived from green tea and this compound is able to reduce your appetite as well as increase your metabolism.

To begin taking Dexatrim Max Complex 7 you will want to take two capsules first thing in the morning with eight ounces of water. Follow this serving with one capsule in the afternoon with eight ounces of water. Never consume more than four capsules within a twenty-four hour period. Due to the high concentration of vitamins within this supplement, mild stomach pains may occur. If an upset stomach lasts longer than two days, cut your daily servings in half. Speak with your physician before taking this supplement, as some of the vitamins may cause adverse reactions to certain medications.