Hyperuricemia is an abnormally high buildup of uric acid in the body. It can affect the kidneys, causing a host of health problems including worsening of auto-immune conditions. Elevated uric acid levels irritate inflammatory conditions such as gout, a collection of uric acid crystals that form in hand and finger joints and cause pain. There are supplements that help remove uric acid levels in the body and act as an alternative for people who suffer side effects from prescription medicines.
Black Cherry Extract
Black cherry extract does wonders for reducing inflammation and ridding the body of uric acid, thereby cutting down the frequency of painful attacks. Black cherry juice with no added sugar may be beneficial as well.
Vitamin C
Vitamin C is a natural immune booster that works by helping the body to excrete uric acid. Vitamin C needs to be used in conjunction with other vitamins to work effectively, so take a multivitamin to ensure proper vitamin combinations. Food sources of vitamin C, such as fresh citrus fruits, may also be beneficial. Do not take vitamin C at too high a dose; this may stress the kidneys.
Sodium Bicarbonate
Sodium bicarbonate is a natural remedy for an acid stomach. It may also reduce levels of uric acid in people with acidosis, a condition in which the body is overly acidic. Eating less acidic foods can also prevent acidosis.
Potassium Citrate
Potassium citrate reduces kidney stones and changes the ph of the urine, which enables increased excretion of uric acid. Potassium-rich foods include bananas, dates and yogurt.
Magnesium Citrate
Magnesium citrate neutralizes high levels of uric acid and aids in the excretion of uric acid from the body. Magnesium-rich foods include beans, peas, nuts, spinach and green leafy vegetables.
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