How to Make Buko Juice or Coconut Milk Drink
Buko juice is a popular refreshing drink from the Philippines. "Buko" is a Filipino word which means "young coconut" in ...
Causes & Treatment of Acid Reflux
Whether you deal with a chronic or a sporadic case of acid reflux, you're likely interested in ways to control symptoms. Acid reflux aff...
Keto Diets
Keto, or ketogenic, diets are low-carbohydrate diets often used for weight loss and retention of muscle mass. The name refers to the fact th...
Acid Reflux Friendly Foods
Acid reflux is a condition in which stomach acid backs up into the esophagus. An individual suffering from acid reflux experiences severe he...
Keto Diet Plans
Although many people confuse the ketogenic diets with low-carb diets in general, they are somewhat different. A ketogenic diet is a type of...
The Best Liquid Diet
Vanderbilt University has done research and studies concerning weight loss through liquid diets and found that they can be employed to impro...
Diet for Reducing Acid & Gas
Acid reflux and gas are more often caused by the stomach producing too much acid than by the acids in the food you eat. As such, changing yo...
How to Relieve and Prevent Gout
Gout is a type of arthritis that causes sudden pain in a joint, normally the big toe. It can also affect the ankles, knees and feet. Attacks...
3-Day Detox
Toxin and mucous buildup in the intestines interferes with the body's ability to absorb nutrients, suppresses the immune system, and slo...
Ingredients for Cleansing Lemon Diet
The "master cleanse," or lemon cleanse diet is an all-liquid diet. The diet involves drinking almost nothing but specially prepare...
What Exercises Can You Do With Heart Valve Disease?
It might be called mitral valve prolapse, aortic stenosis or other names--all are considered heart valve disease. It is something you must a...
Ideal Foods for Home Storage
When planning food storage for an emergency, it's important to find out which foods will keep the best, and which ones will provide you ...
Best Weight Loss Plans for Men
If you are looking for a diet plan that will work for you and your lifestyle, you have a wide range of choices available. Many diet plans ar...
Pistachio Health Benefits
Pistachios are one snack that will do much more than curb your appetite. These lovely little nuts shine when it comes to nutrition. From imp...
How to Detox on a Lemon Diet
Even if we lead health-conscious lives, there are toxins in the air we breathe and the food we eat that can lead to permanent damage to our ...
Three-Day Fruit Detox Diet
Feeling bloated. Overall weakness. Post-binge guilt. Summer at the beach. Wedding. There are many reasons to go on a detoxification diet. A ...
Causes of Gastroesophageal Reflux in Newborns
Gastroesophageal reflux in newborns is a common condition that your little can suffer from. According to the National Digestive Diseases Inf...
Omega 3 Fish Oil Benefits
More and more, it appears that the fatty acids found in omega-3 fish oils are linked to good heart health. Reputable organizations such as t...
Diabetic Protein Diets
Whether or not diabetics should eat a high protein diet is highly debated in the medical community. While many argue that protein is benefic...
How do I Combine Protein, Complex Carbs & Healthy Fat in a Diet?
Protein, complex carbohydrates and healthy fats are all important parts of an effective diet. Combining these elements into a diet provides ...
How to Go on a Detox Diet Safely
There are so many different detox diets that a person can go on, ranging from the lemon and honey detox diet to the cranberry juice detox di...
How to make Sassy Water
This is a refreshing change from drinking regular lemon water. Add this to my Recipe Box. Instructions 1 This is a water that is mix...
Foods That Contain Caffeine
In today's high-energy world of non-stop work and play, people are relying more and more on caffeine to not just start their day but to ...
What Are Acid Bumps?
Acid bumps are small, raised white or red sores on the surface of the tongue. They are traditionally known as "lie bumps" due to a...
How to Lower Uric Acid to Prevent Gout
A common form of arthritis called gout is caused by high levels of uric acid in the blood stream. To prevent gout, those susceptible to thes...
Foods to Eat on a Low-Protein Diet
Your doctor may have advised you to go on a low-protein diet because of a medical condition such as liver or kidney disease. Maintain your h...
List of Foods That Are Healthy
More than 60 million men and women in America that have been classified as obese by the Center for Disease Control and Prevention. Part of t...
Protein Powder and Weight Loss
Eating adequate protein can make a big difference if you are dieting. Resist the temptation to crash-diet by drinking only protein powder dr...
High Protein Diet Menu
If you're starting a high protein diet, you're probably nervous about how you'll fill up your daily menu. After all, don't m...
How to Do a 3-Day Juice Cleanse
A 3-day juice cleanse is a type of fast where you limit your diet to raw fruit and vegetable juices. Proponents of juice fasting believe tha...
What Fruits Can I Eat on a Triglyceride-Reducing Diet
A triglyceride-reducing diet is low in sugar and fat. To promote good general health, the goal is to get triglycerides (fats) below 150 mill...
How to Use Lemon Juice for Breakfast to Lose Weight
Many people struggle every day to lose weight. They crash diet, fast, and binge eat. Some dieters eat loads of sugar-free and fat-free produ...
How to Use a Juicer for Concord Grapes
Grape juice made at home is tasty, simple and healthy. If you own a juicer, it's a cinch. Juicers nowadays are made to accommodate conco...
What to Eat on a Protein Diet
There are many people who resort to eating a diet that is high in protein for various reasons. Sometimes it is for weight loss and other tim...
Fruit & Vegetable Juicing Ingredients
Juicing utilizes raw fruits and vegetables to provide many health benefits. Juicing is an excellent way to incorporate the required servings...