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Sunday, June 16, 2013

How to Make a Healthy Weight Loss Meal - Mexican Casserole

How to Make a Healthy Weight Loss Meal - Mexican Casserole

A Mexican casserole is a spicy version of the familiar combination dish. While it typically contains beef, cheese and sour cream, a healthy version can be made without losing the taste. Add this to my Recipe Box.

Instructions

    1

    Crush the Tostitos chips until you get about 1 1/2 cups worth and put them in the bottom of a baking dish.

    2

    Brown the ground beef and drain the grease.

    3

    Mix the beef, salsa and chili beans and spread over the chips.

    4

    Spread the sour cream over the top of the mixture and it off with the diced tomatoes, black olives and cheese.

    5

    Bake uncovered at 350 degrees for 30 minutes, or until the cheese is dark and beginning to bubble. Serve hot.

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