Dangers From Detox Products

Detox products claim to clean the human body of harmful toxins. However, many experts find that detox products and programs may lead to harmful health effects ranging from mild to severe. Consumers of detox products may suffer from electrolyte and intestinal microorganism imbalances, enema dependency and nutrient deficiencies.

Electrolyte Imbalance

Detox products can dehydrate the body or lead to the dangerous dilution of electrolytes in your body. Electrolyte imbalances harm the body's organ functions and, in extreme cases, may lead to death. Self Magazine chronicles the story of Aimee Popovich, who engaged in a raw food detox diet for nearly two years until she suffered three seizures and nearly died. Paramedics rushed Popovich to the hospital, where doctors found she had a severe electrolyte imbalance. She also suffered from hyponatremia, a condition of high water and low sodium in the blood. Dr. Roger Clemens of the University of Southern California also warns detox dieters about the risk of hyponatremia.

Enema Dependence

Colonics, or enemas, play a part in many detox products and programs. Some people overuse such techniques, leading to negative consequences. Los Angeles dietician Julie Eltman, cited in Self Magazine, notes that she has seen patients that rely on colon cleansing to simply have a bowel movement. This shows that detox enemas may disrupt the normal functioning of the body's digestive system and lead to dependence.

Flushing of Good Bacteria

Frequent flushing of the intestines with tonics and laxatives not only eliminates purported buildup of harmful deposits, it also can remove "good" bacteria from the digestive system. These beneficial bacteria aid in the breakdown of foods and nutrients and keep harmful bacteria and yeasts at bay. Detox products that flush the intestines may upset this delicate digestive balance. Self Magazine cites similar negative effects on beneficial bacteria from colonics.

Nutrient Deficiencies

Most detox products restrict the user's intake of food. Without nutrients from foods, users may experience deficiencies in vitamins, minerals and proteins. The lack of protein leads the body to break down muscle as a protein source. Detox users quickly may become deficient in water-soluble nutrients because the body does not store these nutrients. Dallas dietician Lona Sandon, cited by MSNBC, states that nutrient deficiencies from prolonged detox programs inhibit the body's immune system.