Ellagic acid is a polyphenol antioxidant that has anti-mutagen and anti-cancer properties. Ellagic acid comes from plants, which produce ellagic acid to protect themselves from microbiological infection and pests. Ellagic acid is prevalent in many of the fruits and vegetables we eat every day. This substance can be found in strawberries, raspberries, cranberries, pecans and walnuts.
Benefits
Studies of ellagic acid have found that it can reduce blood pressure, kill viruses and fight off cancer in your body.
Effects
When you are eating fruits and vegetables, there are little to no side effects when taking in high doses of ellagic acid. Most ellagic acid supplements haven't been passed by the FDA as of 2009, and may have a detrimental effect on your liver.
History
Ellagic acid was first studied in the 1960s for its effects on blood clotting in the human body. In the 1970s and 1980s, researchers began to report its prevention and treatment possibilities against diseases and cancers.
Warning
Many supplemental companies have begun producing fake ellagic acid products. The FDA has warned consumers to avoid these products, because they violate the Federal Food, Drug and Cosmetic Act.
Features
Ellagic acid has shown the ability to boost your immune system and reduce the signs of aging in your body.
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